I am a Licensed Clinical Social Worker (LCSW-C) with a decade in the field of social work and education. I have a variety of social work experiences including working in schools, private practice, and most recently hospitals.

My approach to therapy draws on multiple methods including Cognitive Behavioral Therapy (CBT), mindfulness, stress management, and specific strategies focused on the strengths of each individual. I am experienced in supporting children, families, teens, and adults. Whether you are a parent, teen or individual, all are welcome.  

Maybe you're looking for guidance, education, mindfulness strategies, or a listening ear. I can help you start therapy, connect with resources and maybe even find a path to your best self.

When not in the clinic, I enjoy traveling, swimming, and spending time outside with my zoo of pets- my rescue dog and two cats.

Want to learn more? Check out my website here.