Hi, I'm Martha. I have eight years of experience helping adults and adolescents navigate issues related to confidence, relationship challenges, and childhood trauma. In our sessions, we will create a safe and trusting environment where you can feel comfortable sharing your experiences. I prioritize compassion and validation, ensuring that you feel heard and understood. Together, we will explore the roots of your challenges, identify patterns, and develop coping strategies that resonate with you. With a deep understanding of various therapeutic approaches, I customize my methods to meet your unique needs—whether you are grappling with diagnoses such as PTSD, DID, or Generalized Anxiety Disorder, or seeking guidance without a formal diagnosis. My therapeutic process utilizes a combination of Person-centered Therapy, trauma-informed therapy, strength-based therapy, CBT, Psychoanalytic Therapy, and Solution-Focused Therapy.

 My goal is to empower you on your journey of healing and transformation, fostering resilience and confidence as we work together. You do not have to face this alone; I am here to support you every step of the way.